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Notes on humility, yoga and thirst

Posted by on February 6, 2012

A few notes scribbled in my little book, from conference with Sharath on Sunday morning:

On being humble: Once I say ‘I don’t know anything,’ I can learn many things.

On asana and yoga: Asana is the foundation for our spiritual practice. Ashtanga yoga creates changes within us, through practice. The asana is the gateway for the yoga. Yoga is a happening, not a doing. Yoga is like thirst. It happens within us.

On giving and teaching: “Yoga is the thing, I am just the transmitter.”

Conference lasted nearly an hour, you can read the entire transcript here, including Sharath’s adorable response to being asked if he is on Facebook.

From India,

Cara

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