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Holiday practice in a new space

Posted by on December 29, 2011



Bracing for Kapotasana

Eka Pada Sirsasana

Had a blast filming and shooting my practice at Radiance Yoga during my holiday travels. It was great to change it up a bit; practice on my own and finally see how my body bends and moves. A big thanks to my sis for sticking around for the whole routine!! It was awesome to get a non-Ashtangi perspective during my practice. Lots of “NOOO WAY!” and stares of disbelief. Trust me, that’s exactly how I feel watching our dedicated group at Back Bay!

One Response to Holiday practice in a new space

  1. Cara

    Over the holidays I practiced in my in-laws basement, next to their exercise machines. My 6 year old nephew came downstairs and found me in Dwi Pada Sirsasana. He said, “It looks like a rock.” To which I replied, “Sometimes, it feels like a rock!” (crunch)

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