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winter practice

Settling into Glasgow Life…

Hello All! Welp, it’s been one week since I landed here in Glasgow, Scotland. Flying across the pond last week was quite the endeavor because I had come down with that pesky flu everyone was getting. But alas, I arrived. I am staying in a very cozy apartment nestled in the West End of the … Continue reading »

Categories: glasgow, winter practice | 2 Comments

ashtangi winter body

Hobbling home from practice last week, watching the temperature drop, seeing snowflakes in the air, I observed that now I have fully come into my winter body. Post-holiday indulgences, dark mornings, and those face-numbing wind-chilling walks from the T-station to the yoga studio make for some stiff, heavy and sometimes downright discouraging practice. The shift … Continue reading »

Categories: winter practice | Tags: , , | 1 Comment