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intermediate series

inside the mysore room

Here’s a sneak peek into our Mysore room. If you’ve never been to a Mysore style Ashtanga yoga class, it may be a bit confusing at first glance. The traditional system is one of self-practice. Yes, we have a class, and we all come together in the yoga room, but everyone here is doing the … Continue reading »

Categories: intermediate series, mysore | Tags: , , , , , , | 2 Comments

Shakti in the house!

Sunday morning was led primary at 6am, and I stayed after to watch from the foyer as Sharath taught counted led intermediate series at 7:30 am. I have to admit, watching from a distance as 50+ Ashtangis practiced second series in unison was some crrrrrrazy looking yoga. I often think that about this series. It’s … Continue reading »

Categories: intermediate series, practice in Mysore, India | Tags: , , , , , , , | 1 Comment