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Ashtanga yoga boston

New Ashtanga Yoga and Mysore classes coming to Boston

We are so happy to congratulate our Boston Ashtanga yoga teacher on her new faculty position with¬†Down Under Yoga. Kate will be the director of the Ashtanga Program at their new studio, opening soon at 1054 Beacon Street. We hope you’ll join us at the new location for morning Mysore practice with Kate, offered 5 … Continue reading »

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Intro to Mysore-style Yoga Practice

Hello Boston, we have an introduction to Mysore workshop coming up. This is a great way to get your feet wet and start off with a one month commitment to Mysore practice! Also a great way to get in the groove again if you’ve been out of practice for awhile.   Introduction to Mysore with … Continue reading »

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yoga is not mechanical: teaching Ashtanga

Scot Hendricks is our visiting teacher this winter in Boston, while Kate O’Donnell is in Mysore,¬†India. While regular “teacher-hopping” is not recommended for those practicing ashtanga yoga, it can be very beneficial to the students when a guest teacher comes for a few months. There are no 200-hour ashtanga yoga teacher training programs; what makes … Continue reading »

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